Body

These miracle fiber!

Fibers are part of the food they consume and that can not be assimilated by our body. While herbal products contain fiber, the dairy and animal foods (milk, eggs, meat, fish, etc.) contain no fiber. Foods rich in fats contain the minimum quantities of fiber, and vice versa: Food with high fiber content is devoid of fat.

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Muesli - Breakfast of Champions

Muesli is a Swiss breakfast that beats the heavy English breakfast in popularity, food and health qualities. Flakes are increasingly present and Bulgarian cuisine, displacing favorite bread with tea or milk.

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Oatmeal and oat bran

Oatmeal obtained after peeling of oat bran and beans. Oat bran is husk of oats grains. Why oat bran and oatmeal are so useful?

Oats are not just food for animals! It is time for all who live and eat with a bias towards oats and oat products, to understand that this crop is distinguished by exceptional food, health and dietetic qualities which in any case should not be underestimated. Oats is a wheat plant, grown BC in Asia. In Ancient Rome and Ancient Greece perceive it as a weed, then start to use it as a therapeutic agent, while seen as food for animals.

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Your body and keep the Lent during Christmas

Your body and keep the Lent during ChristmasReligious people fast on certain days and weeks. This dictates of their religion and their reasons for this are more than clear.

According to the Christian calendar began Advent begins.

By passing the Great Souls come Christmas Lent, the day before to start fasting (November 15 - Advent begins Rooms) when was the last to eat meat. For Christmas Lent is a great car chicken and cook it with sauerkraut. Also stuffed peppers with beans and fat. Grindstone and cheese pastry with pumpkin - pumpkin with lots of walnuts. After dinner the wash and hide the wooden spoon that is poured blissfully, and you felt it 40 days - until Christmas.

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